Depression
Some days I wake up and I feel very heavy. Disconnected from everything. Just going through the motions. All I want to do is stay in and lay down. I figure this is depression. Its almost been a year but it hasnt gotten any easier. The date of his death is coming and I feel nervous. I feel anxious.
I dont know how Im supposed to feel inside. All I know is some days I wake up and feel very heavy.
This is one of those days.
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sister, there’s no shame in getting help. therapy or even antidepressants may help? you are in my duas, I can only imagine the pain you feel…